Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Zettlemoyer
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, February 7, 2024
Time: 12:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 170
Speed (MPH): 19.1 Avg / 26.7 Max
Power (Watts): 204 Avg / 461 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 161 Avg / 200 Max

Laps

1.00 mi in 3:01
1.00 mi in 3:14
1.00 mi in 3:10
1.00 mi in 3:08