Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Zettlemoyer
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, February 7, 2024
Time: 10:04
Distance: 3.00 Miles
Laps: 2.0
Calories: 120
Speed (MPH): 17.9 Avg / 24.0 Max
Power (Watts): 176 Avg / 365 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 187 Avg / 195 Max

Laps

1.50 mi in 4:58
1.50 mi in 5:06