Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Agent Cooper, Dale
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Wednesday, February 7, 2024
Time: 20:06
Distance: 5.50 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 16.4 Avg / 20.9 Max
Power (Watts): 152 Avg / 256 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 132 Avg / 142 Max

Laps

5.00 mi in 18:20
0.50 mi in 1:46