Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Liam Rose
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 7, 2024
Time: 29:20
Distance: 8.00 Miles
Laps: 8.0
Calories: 269
Speed (MPH): 16.4 Avg / 19.3 Max
Power (Watts): 137 Avg / 208 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 155 Avg / 190 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:36

Personal Best

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