Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Derek Dodds
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Wednesday, February 7, 2024
Time: 37:35
Distance: 11.29 Miles
Laps: 11.3
Calories: 430
Speed (MPH): 18.0 Avg / 22.5 Max
Power (Watts): 178 Avg / 315 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 167 Avg / 210 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:15
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 2:48
1.00 mi in 3:22
0.29 mi in 1:05