Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick O'Dwyer
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 8, 2024
Time: 12:13
Distance: 4.00 Miles
Laps: 4.0
Calories: 176
Speed (MPH): 19.6 Avg / 26.1 Max
Power (Watts): 212 Avg / 440 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 125 Avg / 235 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 2:55