Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, February 8, 2024
Time: 31:03
Distance: 3.44 Miles
Laps: 2.3
Calories: 87
Speed (MPH): 6.6 Avg / 8.8 Max
Power (Watts): 25 Avg / 94 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 44 Avg / 103 Max

Laps

1.50 mi in 13:10
1.50 mi in 12:56
0.44 mi in 4:57