Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Del Cowsette
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, February 8, 2024
Time: 19:53
Distance: 3.00 Miles
Laps: 3.0
Calories: 80
Speed (MPH): 9.1 Avg / 14.6 Max
Power (Watts): 43 Avg / 106 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:48
1.00 mi in 7:05
1.00 mi in 6:00