Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Russo
Team: YMCA - Oneonta (Oneonta, NY)
Date: Thursday, February 8, 2024
Time: 14:10
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 12.7 Avg / 20.5 Max
Power (Watts): 80 Avg / 251 Max
Cadence (RPM): 67 Avg / 113 Max
Heartrate (BPM): 105 Avg / 239 Max

Laps

1.50 mi in 6:15
1.50 mi in 7:55