Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Whitney Forsythe
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 8, 2024
Time: 30:46
Distance: 6.00 Miles
Laps: 6.0
Calories: 158
Speed (MPH): 11.7 Avg / 13.5 Max
Power (Watts): 64 Avg / 116 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 111 Avg / 153 Max

Laps

1.00 mi in 5:31
1.00 mi in 5:27
1.00 mi in 5:17
1.00 mi in 4:58
1.00 mi in 4:47
1.00 mi in 4:46