Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grady Byard
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Thursday, February 8, 2024
Time: 22:33
Distance: 4.49 Miles
Laps: 4.5
Calories: 128
Speed (MPH): 11.9 Avg / 14.1 Max
Power (Watts): 71 Avg / 108 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:58
1.00 mi in 4:54
1.00 mi in 5:06
0.49 mi in 2:30