Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Glenn Vonk
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, February 8, 2024
Time: 32:39
Distance: 9.00 Miles
Laps: 9.0
Calories: 298
Speed (MPH): 16.5 Avg / 18.7 Max
Power (Watts): 128 Avg / 223 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 116 Avg / 125 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:39
1.00 mi in 3:31