Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Carl Gallegos
Team: ACTS - Buckinghams Choice (Adamstown, MD)
Date: Thursday, February 8, 2024
Time: 22:13
Distance: 5.06 Miles
Laps: 1.3
Calories: 184
Speed (MPH): 13.7 Avg / 20.4 Max
Power (Watts): 121 Avg / 215 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 102 Avg / 112 Max

Laps

4.01 mi in 17:23
1.05 mi in 4:50