Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, February 8, 2024
Time: 18:21
Distance: 3.24 Miles
Laps: 1.1
Calories: 104
Speed (MPH): 10.6 Avg / 20.9 Max
Power (Watts): 79 Avg / 186 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 101 Avg / 130 Max

Laps

2.91 mi in 15:46
0.33 mi in 2:35