Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Cross
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 8, 2024
Time: 17:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 199
Speed (MPH): 16.9 Avg / 29.4 Max
Power (Watts): 161 Avg / 586 Max
Cadence (RPM): 55 Avg / 95 Max
Heartrate (BPM): 163 Avg / 192 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:21
1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:42