Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Liam Rose
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 8, 2024
Time: 1:17:11
Distance: 19.00 Miles
Laps: 19.0
Calories: 598
Speed (MPH): 14.8 Avg / 19.1 Max
Power (Watts): 109 Avg / 201 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 138 Avg / 238 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:16
1.00 mi in 4:18
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 4:20
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 4:02
1.00 mi in 4:12
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:44