Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, February 9, 2024
Time: 38:13
Distance: 5.00 Miles
Laps: 1.5
Calories: 139
Speed (MPH): 7.8 Avg / 14.3 Max
Power (Watts): 39 Avg / 78 Max
Cadence (RPM): 41 Avg / 51 Max
Heartrate (BPM): 84 Avg / 92 Max

Laps

3.37 mi in 22:54
1.63 mi in 15:19