Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Zach Paskoff
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 9, 2024
Time: 12:28
Distance: 3.00 Miles
Laps: 3.0
Calories: 96
Speed (MPH): 14.4 Avg / 16.3 Max
Power (Watts): 105 Avg / 168 Max
Cadence (RPM): 41 Avg / 48 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:07
1.00 mi in 4:02

Personal Best

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