Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Friday, February 9, 2024
Time: 31:08
Distance: 8.05 Miles
Laps: 2.4
Calories: 312
Speed (MPH): 15.5 Avg / 21.6 Max
Power (Watts): 146 Avg / 240 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

3.37 mi in 11:54
3.37 mi in 13:31
1.31 mi in 5:43