Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, February 9, 2024
Time: 38:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 7.8 Avg / 10.9 Max
Power (Watts): 36 Avg / 68 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 18 Avg / 107 Max

Laps

1.00 mi in 7:39
1.00 mi in 6:47
1.00 mi in 7:53
1.00 mi in 9:15
1.00 mi in 6:46