Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Paul Smyth
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Friday, February 9, 2024
Time: 25:09
Distance: 5.74 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 13.7 Avg / 27.8 Max
Power (Watts): 129 Avg / 333 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 133 Avg / 156 Max

Laps

5.43 mi in 21:46
0.31 mi in 3:23