Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nadia Toursal
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, February 9, 2024
Time: 23:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 10.3 Avg / 12.8 Max
Power (Watts): 51 Avg / 86 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 40 Avg / 239 Max

Laps

1.00 mi in 6:07
1.00 mi in 5:56
1.00 mi in 5:32
1.00 mi in 5:40

Personal Best

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