Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Cross
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 9, 2024
Time: 18:07
Distance: 4.00 Miles
Laps: 4.0
Calories: 125
Speed (MPH): 13.2 Avg / 17.6 Max
Power (Watts): 99 Avg / 166 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 134 Avg / 239 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:39
1.00 mi in 4:24
1.00 mi in 4:09