Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laisha Cruz-Orozco
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, February 9, 2024
Time: 31:11
Distance: 6.00 Miles
Laps: 6.0
Calories: 197
Speed (MPH): 11.5 Avg / 23.2 Max
Power (Watts): 82 Avg / 324 Max
Cadence (RPM): 55 Avg / 100 Max
Heartrate (BPM): 79 Avg / 191 Max

Laps

1.00 mi in 8:17
1.00 mi in 7:44
1.00 mi in 3:43
1.00 mi in 3:58
1.00 mi in 3:21
1.00 mi in 4:08

Personal Best

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