Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Downing
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Saturday, February 10, 2024
Time: 19:00
Distance: 5.00 Miles
Laps: 5.0
Calories: 165
Speed (MPH): 15.8 Avg / 18.8 Max
Power (Watts): 127 Avg / 201 Max
Cadence (RPM): 79 Avg / 85 Max
Heartrate (BPM): 48 Avg / 120 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 3:22