Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, February 10, 2024
Time: 25:30
Distance: 3.80 Miles
Laps: 3.8
Calories: 82
Speed (MPH): 8.9 Avg / 12.8 Max
Power (Watts): 34 Avg / 79 Max
Cadence (RPM): 30 Avg / 44 Max
Heartrate (BPM): 29 Avg / 112 Max

Laps

1.00 mi in 6:28
1.00 mi in 6:39
1.00 mi in 6:42
0.80 mi in 5:41