Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, February 10, 2024
Time: 6:55
Distance: 1.36 Miles
Laps: 1.4
Calories: 35
Speed (MPH): 11.8 Avg / 14.4 Max
Power (Watts): 68 Avg / 104 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 189 Avg / 231 Max

Laps

1.00 mi in 5:03
0.36 mi in 1:52