Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Arbach
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Sunday, February 11, 2024
Time: 31:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 9.6 Avg / 14.7 Max
Power (Watts): 54 Avg / 121 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 111 Avg / 182 Max

Laps

1.00 mi in 6:23
1.00 mi in 5:59
1.00 mi in 5:42
1.00 mi in 6:16
1.00 mi in 6:59