Bent Spoke 4.00 mi

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Lap Details

Rider: Tom Abraham
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Sunday, February 11, 2024
Time: 19:18
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.4 Avg / 18.3 Max
Power (Watts): 101 Avg / 168 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 115 Avg / 126 Max

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