Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: fred herbster
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Sunday, February 11, 2024
Time: 34:37
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 12.1 Avg / 23.4 Max
Power (Watts): 105 Avg / 384 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 163 Avg / 229 Max