Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Stephen Nichols
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, February 11, 2024
Time: 20:45
Distance: 5.98 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 17.3 Avg / 28.5 Max
Power (Watts): 185 Avg / 505 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

5.43 mi in 18:35
0.55 mi in 2:10

Personal Best

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