Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: M D
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Sunday, February 11, 2024
Time: 46:45
Distance: 11.16 Miles
Laps: 2.2
Calories: 382
Speed (MPH): 14.3 Avg / 20.6 Max
Power (Watts): 118 Avg / 213 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

5.00 mi in 18:16
5.00 mi in 21:37
1.16 mi in 6:52

Personal Best

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