Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debbi Glaunert
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, February 12, 2024
Time: 29:22
Distance: 6.00 Miles
Laps: 6.0
Calories: 164
Speed (MPH): 12.3 Avg / 15.5 Max
Power (Watts): 70 Avg / 138 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 106 Avg / 125 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:59
1.00 mi in 4:58
1.00 mi in 5:06
1.00 mi in 5:08
1.00 mi in 5:06