Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, February 12, 2024
Time: 24:10
Distance: 4.50 Miles
Laps: 3.0
Calories: 112
Speed (MPH): 11.2 Avg / 12.9 Max
Power (Watts): 56 Avg / 126 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 93 Avg / 104 Max

Laps

1.50 mi in 8:07
1.50 mi in 8:04
1.50 mi in 7:59