Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kay Spannuth
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 12, 2024
Time: 14:05
Distance: 3.00 Miles
Laps: 2.0
Calories: 102
Speed (MPH): 12.8 Avg / 18.6 Max
Power (Watts): 103 Avg / 247 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 90 Avg / 109 Max

Laps

1.50 mi in 7:06
1.50 mi in 6:59