Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, February 12, 2024
Time: 55:48
Distance: 13.47 Miles
Laps: 13.5
Calories: 415
Speed (MPH): 14.5 Avg / 16.4 Max
Power (Watts): 102 Avg / 174 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:09
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 4:13
1.00 mi in 4:18
0.47 mi in 2:23