Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Cross
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 12, 2024
Time: 13:37
Distance: 3.33 Miles
Laps: 3.3
Calories: 107
Speed (MPH): 14.7 Avg / 19.7 Max
Power (Watts): 114 Avg / 219 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 95 Avg / 138 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:59
1.00 mi in 4:09
0.33 mi in 1:24