Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Helmkamp
Team: YMCA - DeKalb County (Auburn, IN)
Date: Monday, February 12, 2024
Time: 29:12
Distance: 7.00 Miles
Laps: 7.0
Calories: 205
Speed (MPH): 14.4 Avg / 19.7 Max
Power (Watts): 101 Avg / 218 Max
Cadence (RPM): 74 Avg / 80 Max
Heartrate (BPM): 141 Avg / 149 Max

Laps

1.00 mi in 3:36
1.00 mi in 4:03
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:53