Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Bradley
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, February 12, 2024
Time: 45:02
Distance: 7.00 Miles
Laps: 7.0
Calories: 178
Speed (MPH): 9.3 Avg / 10.8 Max
Power (Watts): 42 Avg / 78 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 107 Avg / 115 Max

Laps

1.00 mi in 7:34
1.00 mi in 5:54
1.00 mi in 5:56
1.00 mi in 5:51
1.00 mi in 5:50
1.00 mi in 7:03
1.00 mi in 6:54