Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, February 12, 2024
Time: 17:33
Distance: 3.37 Miles
Completed:
Calories: 105
Speed (MPH): 11.5 Avg / 16.9 Max
Power (Watts): 84 Avg / 126 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 126 Avg / 133 Max