Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Farley
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, February 12, 2024
Time: 30:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 126
Speed (MPH): 9.7 Avg / 13.6 Max
Power (Watts): 44 Avg / 90 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 101 Avg / 110 Max

Laps

1.00 mi in 6:32
1.00 mi in 6:00
1.00 mi in 6:52
1.00 mi in 5:48
1.00 mi in 5:39

Personal Best

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