Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Fronczak
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, February 12, 2024
Time: 18:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 16.3 Avg / 22.9 Max
Power (Watts): 139 Avg / 317 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 157 Avg / 239 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:54
1.00 mi in 3:48
1.00 mi in 3:35
1.00 mi in 3:40