Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Macer
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, February 12, 2024
Time: 20:31
Distance: 6.00 Miles
Laps: 6.0
Calories: 249
Speed (MPH): 17.5 Avg / 23.6 Max
Power (Watts): 180 Avg / 340 Max
Cadence (RPM): 92 Avg / 111 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:17
1.00 mi in 3:29
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:34