Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Hawk
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 12, 2024
Time: 28:00
Distance: 7.00 Miles
Laps: 7.0
Calories: 245
Speed (MPH): 15.0 Avg / 21.4 Max
Power (Watts): 124 Avg / 266 Max
Cadence (RPM): 41 Avg / 68 Max
Heartrate (BPM): 108 Avg / 226 Max

Laps

1.00 mi in 3:26
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 3:55