Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rebecca Lewis
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, February 13, 2024
Time: 28:23
Distance: 6.00 Miles
Laps: 6.0
Calories: 153
Speed (MPH): 12.7 Avg / 13.9 Max
Power (Watts): 75 Avg / 115 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 44 Avg / 158 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:50
1.00 mi in 4:43
1.00 mi in 4:40
1.00 mi in 4:42
1.00 mi in 4:34