Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Liam Rose
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, February 13, 2024
Time: 2:00:30
Distance: 30.00 Miles
Laps: 30.0
Calories: 971
Speed (MPH): 14.9 Avg / 17.0 Max
Power (Watts): 114 Avg / 154 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 169 Avg / 236 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:21
1.00 mi in 4:00
1.00 mi in 4:09
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 4:10
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 4:26
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 4:06
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 4:02
1.00 mi in 4:12
1.00 mi in 3:50
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 4:06
1.00 mi in 3:52