Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob McDonald
Team: JCC - Oshman Family (Palo Alto, CA)
Date: Tuesday, February 13, 2024
Time: 32:45
Distance: 7.38 Miles
Laps: 7.4
Calories: 250
Speed (MPH): 13.5 Avg / 25.7 Max
Power (Watts): 103 Avg / 398 Max
Cadence (RPM): 61 Avg / 98 Max
Heartrate (BPM): 90 Avg / 176 Max

Laps

1.00 mi in 3:13
1.00 mi in 5:12
1.00 mi in 4:38
1.00 mi in 5:03
1.00 mi in 4:41
1.00 mi in 4:36
1.00 mi in 3:35
0.38 mi in 1:47