Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Wednesday, February 14, 2024
Time: 30:53
Distance: 8.03 Miles
Laps: 2.4
Calories: 311
Speed (MPH): 15.6 Avg / 22.3 Max
Power (Watts): 148 Avg / 247 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 116 Avg / 153 Max

Laps

3.37 mi in 12:07
3.37 mi in 13:08
1.29 mi in 5:38