Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lawrence Reed
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Wednesday, February 14, 2024
Time: 25:49
Distance: 6.00 Miles
Laps: 6.0
Calories: 189
Speed (MPH): 13.9 Avg / 22.3 Max
Power (Watts): 110 Avg / 308 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 183 Avg / 239 Max

Laps

1.00 mi in 4:55
1.00 mi in 3:52
1.00 mi in 4:34
1.00 mi in 4:37
1.00 mi in 4:04
1.00 mi in 3:47