Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Chris Fox
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, February 14, 2024
Time: 31:21
Distance: 5.04 Miles
Laps: 3.4
Calories: 137
Speed (MPH): 9.6 Avg / 14.6 Max
Power (Watts): 53 Avg / 156 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 76 Avg / 151 Max

Laps

1.50 mi in 8:48
1.50 mi in 9:39
1.50 mi in 8:09
0.54 mi in 4:45

Personal Best

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